Seasons of Loss
If you search this blog, you will stumble onto “Seasons,” in which I talk about my favorite time of the year: autumn. With its rich colors, deep scents, and vivid changes, I love it. The fire and warmth move me to cozy places of the mind. The autumn of the heart takes me someplace else.
Grief in its beginning stages, before the work of sadness is done, is cold and brittle. It drives wedges into our hearts and minds, and as if we’re stuck outside in the freezing cold, it immobilizes us in our pain and threatens in its beginning months to shut us down. The winter of grief stands mocking us and challenging us to bury ourselves and succumb to the cold. And then, as only the freezing cold can do when a person is close to death, it tells us that we’re really warm and tired, and that sleep is to be desired. What we need to do here is feel the shivers and stand up and move. As we breathe out and notice our breath, we see the cold in ways we can’t feel it. We must move forward and survive this desolate place.
In the work of the tears, we feel. For the first time, we understand our own pain at the loss of what was. Loss brings with it the death of innocence. Whether it is our first loss, or several losses out, each time a piece of innocence leaves us. It seems as if the winter of grief will never leave us alone.
In our longing, the winter does pass and merges into a spring of the soul. The texture of our tears changes, and new little shoots of hope and life spring up, as if by magic. We had no clue they were present! Where the hope of spring comes from is the tears that watered our winters, the fires that ignited our rage and anger, and the soft gentle moments that called us as we trembled in pain. All of it planted seedlings that are now poised to offer up growth.
In many ways, it seems as if we’re privileged to have our own miracle. We may shake our heads in wonderment and then accept that, somehow, the thing we thought would never end is changing us inside; and if we’re wise, we let it do its work within our hearts. We allow the spring rains to nurture new thoughts and questions. The spring rains are softer and gentler, and as we cry them, we continue to water and grow. At this point, we don’t fully understand our pathway forward, but by now the gentle sunlight of the spring calls us into new life. And, like the seedlings that have now showed themselves, we move upwards, forcing the earth to give way to new bloom. Spring, with its gentle power, is pushing us into the summer of exploration and strength.
The summer of strength, with the trees that give us needed shade, allow us to rest from the difficult work of the winter and spring, feeding us new and wonderful meals. We explore new places, gain new confidence, and realize that we’re doing the things we thought we couldn’t—or wouldn’t—do because of the losses in our life. We can reconcile old and create new relationships. In the heat of the season, we discover new ways of being. Maybe we even climb a tree or two. We swim, play, and discover that life can be good. We notice the days are cooling, the urgency of summer’s end sets in, and we wonder in our new strength what we’ve learned.
The days and seasons have carried us into the autumn of loss, and we allow ourselves to turn around and to look at the landscape. We see the fire of wisdom begging us to sit under the trees that are now turning to their rich colors. Soon they will drop their leaves of glory and will return them to Mother Earth. Now we sit in the place provided. We pause and begin to view the lessons of the seasons: the wisdom waiting happily to be examined. It is time to discover the treasures we didn’t know would come from our pain.
Loss, in all of its diversity, teaches us so many lessons: the life choices that we made that led us into dark places; our inability to say yes to something that was good because we were afraid to risk something new; the “I should have not done that,” as we realize the pain it brought into a loved one’s life; our first ventures from home and how we had to learn that maybe we weren’t so grown up after all; the failed relationship and realizing only too late that there are two sides to everything; the realization that, while the marriage was good, we might have done things to make it better.
The sitting in our autumns asks us to look, and as we look, we see the stuff we held strong in. We notice our weaknesses that became new strengths because we were willing to get through the winter and walk into our spring. We see our stumbles, our risings, and our victories over things we thought during our winters and early springs we’d never be able to conquer. We see ourselves in “Navigation” during our springs and summers, and we must pause to say “wow” once again.
As we sit in our autumn, we find ourselves shedding tears for ourselves—weird tears of amazement and understanding at the brutality of what we endured and the inner strength it took to get to the place we’re now seated on. In wisdom, we come to understand that the brutal winter had to happen so that the spring and summer could come. We come to an understanding within ourselves that, while we would not do it again, we’re glad we walked through the seasons of our loss.
As the leaves begin to fall, we bend down, retrieve a bright red one, and hold it in our hand. Giving thanks for the autumn, we return it to where it was so that Mother Earth can reclaim what is rightfully hers. We shed one last tear, realizing that once again, the process has worked within us. And we know we’ll shed other tears that will come from places of wisdom, courage, and gratitude. Inasmuch as things can be, all is well.