The Therapy Conversation
Therapy is about having a conversation, and what we (I, the therapist, and you, the client) bring to it.
My goal is to guide you in telling your story and to empower you to understand your life in new ways. My job is to ask you useful questions and to enable you to reframe things in ways that make sense for you and how your life needs to work. I’ll bring knowledge from trauma-informed treatments, DBT (dialectical behavior therapy) ways of viewing things, grief and loss options, and whatever else needs to enter the process.
I don’t view my clients as problem based. I do view the things you need to talk about as needing a good reframe. You are not the problem; you have something we can work on to place you on a new life path.
Let’s find out what’s good about you!
I offer therapy services for adults and specialize in the areas of:
- grief and loss
- trauma
- disability
- chronic illness
- life transitions
- faith transitions
Types of therapy I offer include:
- narrative therapy
- insight therapy
- DBT-informed therapy
- trauma-informed therapy
- client-centered therapy